Goal: 500
Breakfast: green tea (0)
Lunch: nothing (0)
Dinner: nothing (0)
Snacks: To be honest, I kinda binged on chips and salsa when I got home from school, but it wasn't that big so I would say like 300 calories? And I had some skim milk so another 50. I skipped dinner because of the binge. (350)
Total calories: 350
Exercise: 200 cal burned
Total calories after exercise: 150
150/500
Could have been worse I guess. I think the whole ABC diet is freaking me out too much so on Monday, I'm gonna start the SGD. I think it'll be less stressful and better to ease into less food. Hopefully less binging! I considered purging after my little splurge but I really did not feel like throwing up chips and salsa.
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